Since
opening in September 1996 Unicorn Grocery has been offering a stunning
range of wholesome and organic foods to its South Manchester customer
base. Find out more...
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There is a preponderance of spinach and chard leaves available this week, so it seemed like an opportunity to talk a little about how they differ. True spinach is thought to have originated in ancient Persia. Rich in iron and antioxidants, the leaves are highly nutritious – be they fresh, steamed or lightly boiled. Whereas true spinach is quite tricky to grow and tends to run to seed easily, p... continued
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Seasonal Fruit & Veg |
Lettuce Chard Salad Leaves Leeks Rocket |
Radish Rhubarb SpringGreens Sorrel Parsley
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